So the best way to purify your water is to use a filter. Often you can build a water filter with the resources you have available, this gets the particules, dirt and some of the chemicals out of the water. It is wise to boil the water after you filtered it so that all bacteria and viruses are killed.
Water Purifiers:
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- The most popular ones are those with UV and RO Technology.
- Fix your water supply away from gasoline, pesticides and other hazardous substance as vapor from them can easily permeate the plastic made purifiers.
- Inspect your water supply and tanks every three months to ensure that there is no leakage.
- Stored water develops a weird and disagreeable taste and odor. The unpleasant taste can be treated by pouring water from one container to another, three to four times.
How to Purify Water?
Water gets contaminated in two ways.- The first is, when you leave the water in an open container at room temperature for an extended period of time. This provides a breeding ground for bacteria, algae and mosquitoes.
- The second way water gets contaminated is when the container in which you store water starts to leach chemicals.
- If the water is polluted, filter the water through paper towels, paper coffee filter or several layers of cloth to remove the sediments. Straining water through the muslin cloth does not make it safe for drinking as bacteria and other toxic substances could still be present in it. To make water safe for drinking, boil water for 15 minutes after filtering it through the cloth.
- You can also chemically purify the water by adding liquid bleach or tincture of iodine. Do not use the bleach that you use for cleaning your house as they are poisonous.
- Use three drops of iodine or liquid bleach per liter.
- Mix the water thoroughly by stirring or shaking water in the container.
- Let the water stand for 30 minutes to an hour.
- Water purification tablets can also help you in purifying water.
- The tablets have a shelf life of two years and lose their effectiveness if they get damp.
- Purify enough water to last for 48 hours as leaving the water to sit for longer periods may re-contaminate them.
Water is available in many forms including bottled water, flavored water, vitamin water and tap water.
It plays a very important role in the preparation of food.
It serves as a medium for cooking food, like in the process of steaming and boiling.
It also acts as a carrier of flavors in fruit drinks, tea and coffee.
Most of the foods like beans, rice, cooked lentils and curry require water for cooking.
Hot water when taken slowly will revive people as effectively as tea or coffee. The merit of soup is that it contains about 95% of hot water while the solids are largely in solution.
Safety Profile:
Drinking too much water can lead to a rare condition called Hyponatremia. Athletes, elderly people, and patients of heart disease and cirrhosis are at risk. Coffee, cola, alcohol and tea should not be considered as water substitutes. Moreover, coffee is diuretic, so excess of it can worsen the water balance in the body. Hope this article was useful and informative. Keeping in mind the importance of hydration we will be able to adopt a better lifestyle for living healthy.
Good luck and Healthy
Source by: stylecraze.com